AntiGravity

AntiGravity

AntiGravity is for those who strive for healthy lifestyle. Swinging in special silk hammocks releases back tension as the moves are much easier to practice on the hammock. AntiGravity exercises improve blood circulation. After a few sessions you will forget about back pain. It also helps to develop flexibility, strengthen joints, ease muscles, reduce tension and achieve emotional and psychological health.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Choose your next training

Les Mills CORE™

30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!