AntiGravity

AntiGravity

AntiGravity is for those who strive for healthy lifestyle. Swinging in special silk hammocks releases back tension as the moves are much easier to practice on the hammock. AntiGravity exercises improve blood circulation. After a few sessions you will forget about back pain. It also helps to develop flexibility, strengthen joints, ease muscles, reduce tension and achieve emotional and psychological health.

Coach՝

Nika Ghukasyan

Certified coach of Antigravity, Aquafitness, step-aerobics, total body power, kids fitness workouts.

Choose your next training

GRIT™

LES MILLS GRIT™ is a series of 30-minute high-intensity interval training (HIIT) workouts.

Aqua Spinning

Aqua spinning is a great way to get fit, improve your flexibility, to lower your blood pressure and improve blood circulation.