BODYBALANCE™

BODYBALANCE™

   

Many of you lead a busy and stressful modern life and are looking for balance. BODYBALANCE™ is a yoga-based workout for anyone wanting to improve their flexibility, core strength and sense of wellbeing. It includes also Tai Chi and Pilates movements in addition to the yoga exercises. BODYBALANCE improves flexibility and core strength while reducing stress levels, and focusing the mind to create a lasting sense of wellbeing and calm.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Kristina Mayilyan

Qualified group instructor of “Body Balance”, “Stretching”, “Kids  Ballet”, “Kids Gymnastics” workouts.

Choose your next training

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!

Water Aerobics

Water aerobics is an ideal means to merge traditional cardio and strength workouts with the benefits of water.