BODYBALANCE™

BODYBALANCE™

   

Many of you lead a busy and stressful modern life and are looking for balance. BODYBALANCE™ is a yoga-based workout for anyone wanting to improve their flexibility, core strength and sense of wellbeing. It includes also Tai Chi and Pilates movements in addition to the yoga exercises. BODYBALANCE improves flexibility and core strength while reducing stress levels, and focusing the mind to create a lasting sense of wellbeing and calm.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Choose your next training

BODYCOMBAT ™

If you are looking for an empowering workout that gets real results, this is it. 

Antigravity Pilates

ANTIGRAVITY PILATES

  • Improves core strength,
  • Improves posture,
  • Enhances flexibility,
  • Improves balance,
  • Alleviates stress,
  • Promotes weight loss