AntiGravity

AntiGravity

AntiGravity is for those who strive for healthy lifestyle. Swinging in special silk hammocks releases back tension as the moves are much easier to practice on the hammock. AntiGravity exercises improve blood circulation. After a few sessions you will forget about back pain. It also helps to develop flexibility, strengthen joints, ease muscles, reduce tension and achieve emotional and psychological health.

Choose your next training

BODYATTACK ™

High-energy, fun and athletic workout focused on cardio fitness, stamina and agility. 

Aerial Yoga

Aerial yoga is a hybrid type of yoga combining traditional yoga poses, pilates, and dance with the use of a silk hammock.