Zumba is a dance program that combines fitness exercises with Latin American dance moves. This hot dance training, based on Latin American rhythms, will not only help you to shape a slim figure, but also get extraordinary positive emotions. During an hour-long workout, you can burn about 400-500 calories. With Zumba workout you can relieve stress, become more confident, positive and free.
Zumba, Aqua Zumba, Strong Nation certified group instructor.