Bungee fitness is a full body workout, it tones the core muscles, improves balance and flexibility, helps to lose weight and promotes fat burn, increases blood flow and provides a good mood.
Certified Les Mills instructor of "Body Pump", "Tone", "RPM" and "Body Attack".
Zumba, Aqua Zumba, Strong Nation certified group instructor.
Zumba is a dance program that combines fitness exercises with Latin American dance moves.
AntiGravity AIRbarre is a fitness workout in Antigravity hommock.
