Queenax

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!
It improves your metabolism and respiration, blood circulation, helps to lose weight and improve your overall fitness level. The peculiarity of this exercise is that even 18 hours after your training, the body continues to burn calories.

Coach՝

Urfa Barseghyan

Qualified IFBF personal instructor, certified Les Mills group instructor of “Queenax”, “TRX”, “Group Functional” workouts.

Choose your next training

Sky jumping

Sky Jumping is one of the funniest and most effective workouts you have ever tried.

Aerial Yoga

Aerial yoga is a hybrid type of yoga combining traditional yoga poses, pilates, and dance with the use of a silk hammock.