Spochan is a type of modern Japanese fencing based on using safe equipment.
Classes include intensive cardio trainings in combination with attacking and defensive movements practice.
Spochan can become a full-fledged hobby for you, allowing you to take part in competitions around the world, maintain excellent physical shape, cope with stress, and enjoy every workout.
Immerse yourself in this dynamic and interesting sport from the Land of the Rising Sun!
Qualified Spochan coach, bronze medalist of the World Championship in Tokyo 2016, four-time European champion.
High-energy, fun and athletic workout focused on cardio fitness, stamina and agility.