Boxing

Boxing

Boxing is more than just hitting. It teaches you to be physically and mentally strong, relieves stress and empowers you. You will develop your signature  footwork, shadow boxing, core focus, hand-eye coordination, partner work and conditioning. Unleash your inner work!

Choose your next training

Aerial Yoga

Aerial yoga is a hybrid type of yoga combining traditional yoga poses, pilates, and dance with the use of a silk hammock.

Zumba

Zumba is a dance program that combines fitness exercises with Latin American dance moves.