BODYJAM™

BODYJAM™

If you love to dance, you will fall in love with Les Mills BODYJAM, our totally unique dance workout. Inspired by the freshest moves and most on-trend music from all over the world, BODYJAM is the high-energy cardio workout that turns the fitness studio into a dancefloor.

Coach՝

Emmanuel Sisakyan

Les Mills Certified Instructor of Sh’bam and Body Jam, professional sportsman and dancer․

Choose your next training

THE TRIP™

THE TRIP™ is a fully immersive workout experience that combines a 40-minute cycling workout with a journey through digitally-created worlds.

SPRINT™

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.