BODYJAM™

BODYJAM™

If you love to dance, you will fall in love with Les Mills BODYJAM, our totally unique dance workout. Inspired by the freshest moves and most on-trend music from all over the world, BODYJAM is the high-energy cardio workout that turns the fitness studio into a dancefloor.

Coach՝

Emmanuel Sisakyan

Les Mills Certified Instructor of Sh’bam and Body Jam, professional sportsman and dancer․

Choose your next training

RPM™

RPM™ is a widely known high-intensity cycling workout, which uses simulated climbs and sprints.

TONE™

The LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.