Zumba

Zumba

Zumba is a dance program that combines fitness exercises with Latin American dance moves. This hot dance training, based on Latin American rhythms, will not only help you to shape a slim figure, but also get extraordinary positive emotions. During an hour-long workout, you can burn about 400-500 calories. With Zumba workout you can relieve stress, become more confident, positive and free.

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BODYCOMBAT ™

If you are looking for an empowering workout that gets real results, this is it. 

Hatha Yoga

Hatha is a general category that includes most yoga styles.