Incorporating most of the ballet movements, this innovative workout is the only one of its kind. This training provides a beautiful muscle contour, muscle tone, improves balance and mobility.
Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․
High-energy, fun and athletic workout focused on cardio fitness, stamina and agility.
AntiGravity AIRbarre is a fitness workout in Antigravity hommock.
