BARRE™

BARRE™

LES MILLS BARRE is a modern version of classic ballet training; a 30-minute workout designed to shape and tone postural muscles and build core strength. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Choose your next training

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Les Mills CORE™

30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.