A unique spin on high-intensity interval training, LES MILLS SPRINT uses the power of pedaling to push your cardiovascular fitness and calorie burn to new heights.
Certified Les Mills instructor of “Body Pump”, “RPM”, “Sprint” group workouts.
STICK MOBILITY training system improves body flexibility, strength and balance.
30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.
