A unique spin on high-intensity interval training, LES MILLS SPRINT uses the power of pedaling to push your cardiovascular fitness and calorie burn to new heights.
Certified Les Mills instructor of “Body Pump”, “RPM”, “Sprint” group workouts.
Enjoy hot Samba, Chachacha, Rumba, Jayf and Salsa beats and moves.
Sky Jumping is one of the funniest and most effective workouts you have ever tried.
