TRX

TRX

TRX Suspension training system – one of the newest and most effective training concepts in the world. TRX system develops flexibility, strength, endurance, balance and stability of deep muscles, resulting in improved posture and increased joint mobility – with virtually no risk of injury during the training.

Coach՝

Urfa Barseghyan

Qualified IFBF personal instructor, certified Les Mills group instructor of “Queenax”, “TRX”, “Group Functional” workouts.

Choose your next training

BODYATTACK ™

High-energy, fun and athletic workout focused on cardio fitness, stamina and agility. 

SPRINT™

LES MILLS SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.