TRX Suspension training system – one of the newest and most effective training concepts in the world. TRX system develops flexibility, strength, endurance, balance and stability of deep muscles, resulting in improved posture and increased joint mobility – with virtually no risk of injury during the training.
THE TRIP™ is a fully immersive workout experience that combines a 40-minute cycling workout with a journey through digitally-created worlds.
Stretching is a system of exercises which aims to stretch ligaments and muscles, as well as increase body flexibility.
