TRX

TRX

TRX Suspension training system – one of the newest and most effective training concepts in the world. TRX system develops flexibility, strength, endurance, balance and stability of deep muscles, resulting in improved posture and increased joint mobility – with virtually no risk of injury during the training.

Coach՝

Urfa Barseghyan

Qualified IFBF personal instructor, certified Les Mills group instructor of “Queenax”, “TRX”, “Group Functional” workouts.

Choose your next training

Water Aerobics

Water aerobics is an ideal means to merge traditional cardio and strength workouts with the benefits of water. 

MMA

MMA is a combination of many martial arts, techniques and psychology.