Stick Mobility

Stick Mobility

This workout is suitable for everyone, it combines joint mobilization, strength training and active stretching that will improve your fitness, reduce the risk of injury and help you recover quickly from previous injuries.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Choose your next training

Pilates

The system of Pilates exercises is ideal for those who avoid active workouts.

MMA

MMA is a combination of many martial arts, techniques and psychology.