Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga. It synchronizes the breath with a progressive series of postures—a process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light body, and a calm mind.

Coach՝

Hayk Zorikyan

Yoga teacher qualified by Kashmir Shaivism School of Yoga․

Choose your next training

Les Mills CORE™

30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.

BODYJAM™

Body Jam is a high-energy dance workout.