BODYPUMP™

BODYPUMP™

BODYPUMP™ is a barbell workout ideal for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories. Due to the scientifically-backed moves and techniques and the great motivational music, this workout will surely become one of your favorites. You will leave the class feeling challenged and motivated, ready to come back for more.

Coach՝

Teny Qeshmeshyan

Certified Les Mills instructor of "Body Pump", "Tone", "RPM" and "Body Attack".

Dallar Nazarian

Certified Les Mills instructor of “CXWORX”, “BodyCombat”,  “BodyPump” and “The Trip”.

Andranik Eleychean

 Certified Les Mills instructor of “Body Pump”, “RPM”, “Sprint” group workouts. 

Choose your next training

BODYCOMBAT ™

If you are looking for an empowering workout that gets real results, this is it. 

Water Aerobics

Water aerobics is an ideal means to merge traditional cardio and strength workouts with the benefits of water.