STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Zumba, Aqua Zumba, Strong Nation certified group instructor.
THE TRIP™ is a fully immersive workout experience that combines a 40-minute cycling workout with a journey through digitally-created worlds.
BODYBALANCE™ is a yoga-based workout.