Strong Nation

Strong Nation

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. 

Benefits of STRONG Nation®

  • Burn calories and increase your fitness level
  • Tone arms, legs, abs and glutes
  • Improve coordination and balance
Coach՝

Victoria Avetisyan

Zumba, Aqua Zumba, Strong Nation certified group instructor.

Choose your next training

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!

Pilates

The system of Pilates exercises is ideal for those who avoid active workouts.