Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga. It synchronizes the breath with a progressive series of postures—a process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light body, and a calm mind.

Coach՝

Hayk Zorikyan

Yoga teacher qualified by Kashmir Shaivism School of Yoga․

Choose your next training

Latin Dances

Enjoy hot Samba, Chachacha, Rumba, Jayf and Salsa beats and moves. 

Restorative Yoga

Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as blocks or folded blankets, to relax the body.