Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga. It synchronizes the breath with a progressive series of postures—a process producing intense internal heat and purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light body, and a calm mind.

Coach՝

Hayk Zorikyan

Yoga teacher qualified by Kashmir Shaivism School of Yoga․

Choose your next training

TONE™

The LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.

BODYBALANCE™

 BODYBALANCE™ is a yoga-based workout.