Prenatal Stretching

Prenatal Stretching

Soft stretching reduces back, lower back and neck pain that often occurs in pregnant women.

Stimulate the production of the hormone of happiness (endorphin), which provides a good mood and well-being, positively affecting the central nervous system.

Stretching satisfies the need of the body of pregnant women for oxygen and prevents a possible decrease in the oxygen starvation of the embryo.



Kristina Mayilyan

Qualified group instructor of “Body Balance”, “Stretching”, “Kids  Ballet”, “Kids Gymnastics” workouts.

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