TRX

TRX

TRX Suspension training system – one of the newest and most effective training concepts in the world. TRX system develops flexibility, strength, endurance, balance and stability of deep muscles, resulting in improved posture and increased joint mobility – with virtually no risk of injury during the training.

Coach՝

Urfa Barseghyan

Qualified IFBF personal instructor, IFBB Pro Master, certified Les Mills group instructor of “Queenax”, “TRX”, “Group Functional” workouts.

Choose your next training

Latin Dances

Enjoy hot Samba, Chachacha, Rumba, Jayf and Salsa beats and moves. 

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga.