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Special programs
A package of special programs for pregnant women
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Trainings
LesMills
Les Mills STRENGTH DEVELOPMENT
Les Mills SHAPES™
Rise & Grind
GRIT ™ + BodyAttack™
SPRINT™
BODYJAM™
BARRE™
Les Mills CORE™
RPM™
BODYPUMP™
BODYCOMBAT ™
BODYATTACK ™
BODYBALANCE™
GRIT™
TONE™
THE TRIP™
SH’BAM ™
Dances
Strong Nation
Latin Dances
Zumba
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Spochan
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Functional trainings
Circle Mobility
Aerial Yoga Low Hammock
4D Pro Bungee Fitness
Antigravity Air Barre
Stick Mobility
Sky jumping
Stretching
Queenax
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Integrative Yoga
Yoga for Relaxation
Brain Yoga
Meditation
Good Morning Yoga
Pranayama Yoga
Restorative Yoga
Aerial Yoga
Power Yoga
Hatha Yoga
Ashtanga Vinyasa Yoga
Aqua group trainings
AQUA STEP
AQUA CIRCLE SMALL EQUIPMENT
AQUA COMBAT
AQUA BIKE TABATA
AQUA BIKE POWER
AQUA JUMPING TABATA
AQUA CIRCLE BIG EQUIPMENT
AQUA TABATA
Aqua boxing
Aqua Spinning
Water Aerobics
Trainings for children
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Spochan kids
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Let's play
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Let's Move
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Kids Group Squash
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Choose your next training
Power Yoga
Power Yoga is a fitness-based Vinyasa practice.
Spochan
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(010) 36-36-36
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Please fill in the phone number in the following format: (077) 00-69-16
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