BARRE™

BARRE™

LES MILLS BARRE is a modern version of classic ballet training; a 30-minute workout designed to shape and tone postural muscles and build core strength. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

Choose your next training

AntiGravity

AntiGravity is for those who strive for healthy lifestyle.

TONE™

The LES MILLS TONE workout includes a mix of exercises to work the whole body and elevate the heart rate.