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Antigravity Pilates

ANTIGRAVITY PILATES

  • Improves core strength,
  • Improves posture,
  • Enhances flexibility,
  • Improves balance,
  • Alleviates stress,
  • Promotes weight loss

BODYPUMP™

BODYPUMP™ is a barbell workout ideal for anyone looking to get lean, toned and fit – fast.