Stretching

Stretching

Stretching is a system of exercises which aims to stretch ligaments and muscles, as well as increase body flexibility. Stretching is an integral part of gymnastics rehabilitation, and an anti-cellulite program. During the exercise, short muscle tension exercises are followed by muscle relaxation ones which will help to relieve muscle tension and restore strength and relax in just a few minutes.

Coach՝

Raqel Yeranosyan

Ballet dancer, qualified group instructor of Les Mills "The Trip", "Barre", "Body Balance" workouts․

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BODYCOMBAT ™

If you are looking for an empowering workout that gets real results, this is it.