Queenax

Queenax

High intensity interval training (HIIT) using only your body weight and Queenax kits!
It improves your metabolism and respiration, blood circulation, helps to lose weight and improve your overall fitness level. The peculiarity of this exercise is that even 18 hours after your training, the body continues to burn calories.

Choose your next training

Zumba

Zumba is a dance program that combines fitness exercises with Latin American dance moves.

Ashtanga Vinyasa Yoga

Ashtanga yoga is a new and physically demanding practice of Yoga.