Boxing is more than just hitting. It teaches you to be physically and mentally strong, relieves stress and empowers you. You will develop your signature footwork, shadow boxing, core focus, hand-eye coordination, partner work and conditioning. Unleash your inner work!
RA Master of Sport, Master of sports of international class.
30-minute intense core workout which guarantees quick gains (results) irrespective of your fitness level.
If you are looking for an empowering workout that gets real results, this is it.
